Découvrez le pouvoir des protéines
Salut ! Aujourd’hui, je vous embarque dans un voyage passionnant à la découverte des protéines, ces éléments essentiels parmi les trois macronutriments qui g...
Recent Posts
Health project follow up
Hi, today I wanted to check in on my goals and post the results good and bad. In my last post The health project part 1, I set myself some hefty goals. I am ...
The health project part 1
What does being healthy mean? Its easier to define what is not healthy: sickness, auto-immune disease, etc. Could we then say that being healthy means being ...
My favorite youtube video in 2021
I realized this year that I watch way too many videos on youtube! Its crazy when you think about it. I am addicted to knowledge and entertainment. Sometime w...
Why I started Keto
I think having an optimal health is really paramount to living a good life. This is why I started experimenting with my diet.
My 2022 Q1 reading list
I love reading! Ever since I started the Harry Potter series, I have been an avid reader. It changed my life, I went from a student getting “C” to getting “A...
My achievements
This is my timeline of accomplishment through my life 😄
Reflections about 2021
Hi, in this blog post I am going to reflect on 2021. What did I do? Its so easy to forget especially with COVID which mess with my time perception 😅